Mental health is AS IMPORTANT as Physical Health. I may take it a step further and say it is MORE important than physical health.
You can have poor physical AND poor mental health=ya arent able to bring yourself to fix the physical.
If your mental health is good or great, you can fight through a lot of physical health issues. You have the strength to push yourself harder to fix the physical.
There are so many physically challenged people-missing arms or legs or eyeballs or whatever it may be, and they HELP SO MANY because they’re mentally strong!
They become great encouragers!
If you are physically sick, you see doctors.
If you are mentally sick, you should ALSO see a doctor!!! Get help when you need it!
Get help when you need it. One day you will be able to return the favor 💗