#momlife

Eating Soul Food

For over a decade I was in the dental field. Early on I began to notice a pattern. As I would review my patient's health histories, if there was a patient with-anxiety, depression, mood disorders, fibromyalgia (and of course the obvious like type 2 diabetes and heart issues)- they were typically overweight/obesity. If we are… Continue reading Eating Soul Food

#momlife

Are you a Wee Little Man? I was.

🎵Zacchaeus was a wee little man, and a wee little man was heeeee. He climbed up in a sycamore tree, for the LORD he wanted to seeee. 🎵 Most of us heard that song growing up, and now our kiddos listen to it. The Lord has been talking to me lately about something specifically: money!… Continue reading Are you a Wee Little Man? I was.

Christian Mental Health

Defeat>Joy or Defeat<Joy

For me...tonight...the first choice is the winner. I worked on several projects literally ALL DAY, and I began to feel 100% destroyed and defeated. Joy is part of the name of my team. I'm thinking I typed the word COMPLETELY out of me. I know that is probably the stupidest thing anyone has ever read,… Continue reading Defeat>Joy or Defeat<Joy

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Provision from God

My life has been super busy the past week. I’ve been taking turns sitting with a sick family member. that is TAXING, but special. Add to that fact that we are moving soon (eeek! We bought a house!) my brain is tired and I’m struggling with juggling all the things! My calendar popped up and… Continue reading Provision from God

#momlife

Vision vs. Train Wreck

Ooph. What are you doing with your life? Is it a train wreck? Do you constantly ask yourself “WHAT THE HECK AM I EVEN DOING?” I’ve been there. It was dark and lonely. Solomon points it out clearly to us here in Proverbs. The cool thing is that God is super personal. You don’t have… Continue reading Vision vs. Train Wreck

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Let’s talk Hair, Nails and Skin. Oh, and gut health!

Why? Because I'm a science nerd and love to research and learn all things pertaining to our bodies. [If I had a picture of me from junior high and high school lying around I would post it right here for you to enjoy; and prove how nerdy I have always been! haha! ] I have… Continue reading Let’s talk Hair, Nails and Skin. Oh, and gut health!