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Christian Mental Health

Defeat>Joy or Defeat<Joy

For me...tonight...the first choice is the winner. I worked on several projects literally ALL DAY, and I began to feel 100% destroyed and defeated. Joy is part of the name of my team. I'm thinking I typed the word COMPLETELY out of me. I know that is probably the stupidest thing anyone has ever read,… Continue reading Defeat>Joy or Defeat<Joy


Spring Out of Your Depression

As most of you know, this blog is geared towards those of us who suffer from anxiety and depression. We talk about different ways to combat it from food to exercise and any other little thing. Today I want to talk about being outside. It’s almost SPRING! Hallelujah! D id you know roughly 10 million… Continue reading Spring Out of Your Depression


DV Survivors and Victims

This is a heavy topic, but I wanted to share it with all of you.My friend and I have been in yucky, abusive situations. Those times bring out scary, overwhelming, confusing feelings. We felt like there was nowhere to turn or we were just overwhelmed nothing clicked in our brains as to WHAT WE SHOULD… Continue reading DV Survivors and Victims

Christian Mental Health, Christian Women

Expectation Vs Reality

My sister has told me to not only LOWER your expectations of others, just don’t have any. Why? Because I get hurt. You never know what a person is going to do. Just don’t expect anything from them. 🤷🏻‍♀️ My husband said the sweetest thing ever to me earlier. “You can be a jerk, (🤪)… Continue reading Expectation Vs Reality


Desires of YOUR Heart? 🤔

As an entrepreneur that is a Christian, I walk in a circle with a lot of other Kingdom-minded entrepreneurs. A common theme seems to be “God wants to give you the desires of your heart.” Well, yes. Sorta. If you think this, you’re missing something HUGE, so please read to end! It is all about… Continue reading Desires of YOUR Heart? 🤔


You’re so Broken

I know how you feel: You're so broken. You have sinned so much. You have done the unthinkable. You're outcast. You hate yourself for what you have done. I have great news..... You're healed. You're forgiven. Others have done worse.You're accepted. You are LOVED. Jacob, way back in Genesis. Manipulated his oldest brother, Esau, to… Continue reading You’re so Broken

Christian Mental Health, Christian Women

Throw the Rotten Apple Down

Genesis 3. The chapter in the Bible when things realllllly shifted. That sneaky little serpent showed up and showed out and here we are, eons later, still dealing with it. It. The serpent. The devil. The enemy. Satan. Whatever you want to call it. The enemy loves to sneak in and cause you to doubt… Continue reading Throw the Rotten Apple Down