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Christian Mental Health, Christian Women

Is Today Tomorrow?

When I was 3-4 years old and my parents would tell me "maybe tomorrow". Then I would say, "Is today tomorrow?" Hahaha!! As grown ups now, we can see that today is NEVER tomorrow, because today is today, and tomorrow will always be tomorrow, because tomorrow means one single day after today! That sounds like… Continue reading Is Today Tomorrow?

#momlife

Say NO to Negative Thoughts.

It's Monday, so what better day to talk about disappointments, am I right? The weekend is over and it's back to the dreaded job...You wake up late. Your kids don't want to get up.You spill coffee on yourself.You have to stop and get gas.Your clothes are inside out or backwards.You wore two different shoes.You wore… Continue reading Say NO to Negative Thoughts.

#momlife, Christian Mental Health, Christian Women

Pick that Towel back UP!

Life is HARD! You know that. That is why you are here. Because I know that too and I write about it. 🤣🤣 Life here on earth sucks so freakin bad sometimes. I’ve cried half the morning. We have had a horrible week with the kids. It rained for like a week so they were… Continue reading Pick that Towel back UP!

#momlife

What is Depression?

Depression. Darkness. Loneliness. Desolation. "Having the blues." I'm not sure when I first began MY battle of depression. I was young. Much like the waves of the ocean, waves of depression would suddenly crash onto my childhood like onto a shore and wreck my sandcastle. It was unexpected. It was a deep sadness I couldn't… Continue reading What is Depression?

Christian Mental Health, Christian Women

What is Anxiety

Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure. I battled anxiety my whole childhood. Trauma's have a way of doing that. I was constantly looking over my shoulders. Scared to be too loud or to draw attention to myself. If nobody notices me, I can't get… Continue reading What is Anxiety