Genesis 3. The chapter in the Bible when things realllllly shifted. That sneaky little serpent showed up and showed out and here we are, eons later, still dealing with it. It. The serpent. The devil. The enemy. Satan. Whatever you want to call it. The enemy loves to sneak in and cause you to doubt… Continue reading Throw the Rotten Apple Down
Get Skinny! Lose fat FAST Drop 10 lbs before Christmas! We have all heard those things and various more versions over and over. It’s just lies. That doesn’t help our INSIDES at all-that’s focusing solely on our looks. Stop it! Losing 10 lbs in 2 weeks COULD happen….but in a healthy way? Probably not. In… Continue reading Eat for Your Mental Health
Most say, leave the past in the past. I’m going to say something a little strange. I like to be a rebel, I guess. 🤪 Sometimes the past needs to come forward. You have to face your past so you can participate in the present. No, I don’t mean you dwell there in the past.… Continue reading Where does the Past Belong?
When I was 3-4 years old and my parents would tell me "maybe tomorrow". Then I would say, "Is today tomorrow?" Hahaha!! As grown ups now, we can see that today is NEVER tomorrow, because today is today, and tomorrow will always be tomorrow, because tomorrow means one single day after today! That sounds like… Continue reading Is Today Tomorrow?
Life is HARD! You know that. That is why you are here. Because I know that too and I write about it. 🤣🤣 Life here on earth sucks so freakin bad sometimes. I’ve cried half the morning. We have had a horrible week with the kids. It rained for like a week so they were… Continue reading Pick that Towel back UP!
Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure. I battled anxiety my whole childhood. Trauma's have a way of doing that. I was constantly looking over my shoulders. Scared to be too loud or to draw attention to myself. If nobody notices me, I can't get… Continue reading What is Anxiety
TRIGGER WARNING: THERE WILL BE SOME MENTIONS OF PHYSICAL ABUSE. This is going to be long but raw and real and probably TMI, but as you will soon find out, that's pretty much just how I am. 😋 For those who have been following me for a while may notice I'm switching gears a little… Continue reading My Journey- Warning: Abuse
You are trying to get everything finished up and at the table so your family can sit down to eat the meal you prepared, and as you start to pour your kiddo a glass of milk, your phone rings, startling you, and you miss the glass. "Oh my gosh. I am so stupid!" You are… Continue reading Watch Your Mouth
For me...tonight...the first choice is the winner. I worked on several projects literally ALL DAY, and I began to feel 100% destroyed and defeated. Joy is part of the name of my team. I'm thinking I typed the word COMPLETELY out of me. I know that is probably the stupidest thing anyone has ever read,… Continue reading Defeat>Joy or Defeat<Joy