#momlife

Abimelek: Saved from Sin

Im reading through the Bible in a year, albeit slowly! LOL! I thought I was very behind (I’m on day 12 instead of 21!) but I believe now that everything happens in GOD’s TIMING. “Then God said to him in the dream, “Yes, I know you did this with a clear conscience, and so I… Continue reading Abimelek: Saved from Sin

#momlife, Christian Mental Health, Christian Women

Eat for Your Mental Health

Get Skinny! Lose fat FAST Drop 10 lbs before Christmas! We have all heard those things and various more versions over and over. It’s just lies. That doesn’t help our INSIDES at all-that’s focusing solely on our looks. Stop it! Losing 10 lbs in 2 weeks COULD happen….but in a healthy way? Probably not. In… Continue reading Eat for Your Mental Health

#momlife

Say NO to Negative Thoughts.

It's Monday, so what better day to talk about disappointments, am I right? The weekend is over and it's back to the dreaded job...You wake up late. Your kids don't want to get up.You spill coffee on yourself.You have to stop and get gas.Your clothes are inside out or backwards.You wore two different shoes.You wore… Continue reading Say NO to Negative Thoughts.

#momlife, Christian Mental Health, Christian Women

Pick that Towel back UP!

Life is HARD! You know that. That is why you are here. Because I know that too and I write about it. 🤣🤣 Life here on earth sucks so freakin bad sometimes. I’ve cried half the morning. We have had a horrible week with the kids. It rained for like a week so they were… Continue reading Pick that Towel back UP!

#momlife

What is Depression?

Depression. Darkness. Loneliness. Desolation. "Having the blues." I'm not sure when I first began MY battle of depression. I was young. Much like the waves of the ocean, waves of depression would suddenly crash onto my childhood like onto a shore and wreck my sandcastle. It was unexpected. It was a deep sadness I couldn't… Continue reading What is Depression?

Christian Mental Health, Christian Women

What is Anxiety

Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure. I battled anxiety my whole childhood. Trauma's have a way of doing that. I was constantly looking over my shoulders. Scared to be too loud or to draw attention to myself. If nobody notices me, I can't get… Continue reading What is Anxiety